With over 10 years of experience in both yoga and fitness training, Tammy is a versatile and passionate trainer dedicated to helping clients of all ages and abilities move, feel strong, and achieve their health goals. A mum of two young children, she brings energy, empathy, and fun to every session.

Her experience is diverse and impressive: teaching yoga to hospital staff across London, leading corporate yoga sessions for well-known central London brands, and running yoga workshops and retreats. As a fitness trainer, she works with clients ranging from teenagers to seniors, including those with injuries or specific performance goals.

Tammy creates tailored programs that combine yoga, functional fitness, and movement-based training. Her mission is to empower clients to feel confident in their bodies, build strength and resilience, and create their own fitness and health success stories.

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